Welcome to 2015! What a wonderful time for us to reflect on
the past year and forge ahead with new beginnings. January is a time for change
when we make and sometimes break our New Year’s resolutions and focus on what
we want to make better in the coming year.
January is also the month that Juniper Village begins our
Winter Alive In All Seasons theme of Creative Expressions: “Explore Your
Creativity” where in January we will focus on music! Research shows that music
can help us physically by easing pain, helping us sleep better, eat less and
enhance our blood vessel function. It is also suggested that music can help us
mentally by reducing stress, relieving symptoms of depression, elevating mood,
decreasing anxiety and improving cognitive performance. Hospitals are using
music to help cancer patients manage stress and anxiety and to ease recovery in
stroke patients.
Our fabulous activity offerings this month include our Elvis
(Shelvis) Birthday Celebration honoring the “King of Rock and Roll” with a PBJ
sandwich and “Shelvis” a fantastic impersonator for a real treat listening to
all those Elvis oldies that we know and love on January 9th at 2:30
pm; our Alive Inside Screening of the inspirational and emotional film
dramatically portraying the power of music and memory that left the audience
humming and cheering at the 2014 Sundance Film Festival where it won the
Audience Award on January 19th at 5:30 pm; or our Music Therapy
session to help manage stress and agitation, stimulate interactions, and help
with cognitive function, and motor movements while participating in an iPod and
MP3 player donation drive for musical tools to utilize throughout the community
on January 21st at 3:30 pm!
Look through our calendar and join us this month as we
explore our creativity through music with outings to local musical
performances, Elvis’ birthday celebrations and concerts by our Joyful Noise
Choirs. We invite you to Welcome New Beginnings at Juniper Village and make a
habit of joining us for activities and events throughout the year!
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