Do you know that embracing a healthy lifestyle promotes
brain health as well? This month we embark on our quarterly Alive in All Season
theme of Healthy Aging: Let Wellbeing Thrive. Throughout April we will focus on
brain health and encouraging you to Believe in Yourself. We will learn more
about how physical health and exercise, diet and nutrition, cognitive activity,
and social engagement can help keep both your body and brain healthy and
potentially reduce your risk of cognitive decline. At the 2014 Alzheimer’s
Association International Conference, results of a two-year clinical trial of
older adults at risk for cognitive impairment showed that a combination of
physical activity, nutritional guidance, cognitive training, social activities
and management of heart health risk factors slowed cognitive decline. It’s
never too late to make changes to achieve a healthier lifestyle.
Join us this month as we expand our knowledge of brain health
and take steps to boost our brain health through our Healthy Brain series
featuring our Daily Brain Builders and Wii Games designed to promote cognitive
activity. Continue your research by perusing our Healthy Aging Resource
Library, filled with volumes of information to help you and your loved ones age
well. And, don’t forget to join us for our Brain Healthy Luncheon where we will
nourish mind, body and soul. We look forward to sharing this month of healthful
thinking and encouragement to Believe in Yourself – you can do this!
Our fabulous April 2016 events in Aurora, CO at Juniper
Village at Aurora include our:
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Brain Healthy Brunch because the folks here at
Juniper sure love brunch and we would absolutely love for anyone who can make
it to join us as we get our late morning kick-started with all kinds of brain
healthy and tasty foods on April 10th at 11:00 am.
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Brain Healthy Happy Hour with local chef, Justin
Coleman of the Ritz Carlton-Downtown Denver, who will be gracing a group of
local professionals with her knowledge and presence as she guides us through
healthy and creative edible options that promote brain health on a daily basis,
so grab a glass of heart-healthy red wine and lend an ear to one of Denver’s
most knowledgeable dieticians as she inspires listeners to help themselves and
others lead a healthy lifestyle on April 30th at 5:00 pm.
We look forward to sharing our April 2016 events in Aurora,
CO at Juniper Village at Aurora with you as you Believe in Yourself.
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